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Nov 24, 2019
4 min

You will find yourself in the only place you haven't looked yet...

“Stay at the centre of the circle and let all things take their course.” - Lao Tzu Stability in life is found within - not without. Still...

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Harry Van Koll

Nov 11, 2019
2 min

UNTIL YOU RESOLVE THE UNCONSCIOUS ROOT OF YOUR ANXIETY, THE CYCLE WILL KEEP REPEATING!

If you’ve tried everything you can think of to beat your anxiety but keep ending up right back where you started... 🧐 ...it’s because yo...

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Harry Van Koll

Jun 13, 2019
3 min

BEATING ANXIETY MEANS TAKING BACK YOUR SELF-AUTHORITY!

The second phase to beating anxiety once you have finally cleared out all of the old emotions, healed all of the old wounds and updated t...

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Harry Van Koll

May 15, 2019
4 min

RECONNECTING WITH WHO YOU TRULY ARE MEANS TAKING COMPLETE RESPONSIBILITY FOR ALL OF YOURSELF!

It’s really easy to blame the outside world for our problems and pretend that we aren’t creating our own thoughts and feelings. But to bl...

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Harry Van Koll

May 8, 2019
4 min

YOU NEED TO REPAIR YOUR RELATIONSHIP WITH YOURSELF TO MOVE BEYOND THE ANXIETY AND FEAR IN YOUR LIFE.

Anxiety is the result of what happens when you lose touch with that deep connection you NEED to have with yourself in the present moment....

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Harry Van Koll

May 1, 2019
2 min

OVERTHINKING ONLY KEEPS YOU STUCK IN MORE OVERTHINKING! 💡

You know what it’s like when you are so stuck in your thoughts about something and all you can do is endlessly analyse the situation whic...

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Harry Van Koll

Apr 27, 2019
2 min

MASTER OF DISTRACTION? STOP BANDAID-ING OVER THE ISSUE!

You CAN overcome panic attacks and anxiety episodes if you start to listen to what your Unconscious Mind is trying to tell you through th...

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Harry Van Koll

Apr 27, 2019
2 min

TAKE OFF THAT MASK AND STOP HIDING FROM YOURSELF!

When you get back in touch with who you are, with that part of yourself that CAN break through the cycles of anxiety, a subtle shift Unco...

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Harry Van Koll

Apr 26, 2019
2 min

STOP HIDING FROM YOUR ANXIETY! IF YOU WANT TO BEAT IT - FACE IT!

What do you normally do when you experience anxiety? When the feelings of nervousness and panic set in, I bet you try to ignore it and pu...

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Harry Van Koll

Apr 25, 2019
2 min

THE PERSON YOU NEED TO TRUST TO MOVE BEYOND YOUR ANXIETY IS YOU!

One of the fundamental fears at the base of Anxiety is the fear that something bad is going to happen. But this fear can only exist in th...

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Harry Van Koll

Apr 22, 2019
2 min

ALL THAT EFFORT OF JUST “PUTTING UP” WITH ANXIETY IS A WASTE OF TIME IF YOU HAVE TO KEEP DOING IT!

If the measures you’re currently taking to overcome your anxiety and work on yourself keep failing or work temporary but only to keep com...

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Harry Van Koll

Apr 17, 2019
2 min

YOU HAVE TO REALISE HOW TO BEAT ANXIETY YOUR OWN WAY!

You have to overcome your anxiety your way. That is the only way you will ever know that the change you are making is permanent. This is ...

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Harry Van Koll

Apr 16, 2019
2 min

ARE YOU AN OVER-THINKER?? IT’S TIME TO TAKE BACK CONTROL OF YOUR MIND.

Don’t ever take the thoughts that pop up in your mind as absolute truth or final! Just because they appear, does NOT mean that’s the way ...

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Harry Van Koll

Apr 14, 2019
1 min

You’re NOT STUCK with anxiety!

You’re NOT STUCK with anxiety - you just haven’t heard something you’ve been trying to tell yourself for a long time. Today I worked with...

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Harry Van Koll

Apr 9, 2019
1 min

Indecision creates indecision - Decide to BELIEVE in what you decide!

Anxiety is rooted in not believing in yourself enough to trust your own decisions in the moment. When you really reconnect with who you a...

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Harry Van Koll

Apr 6, 2019
2 min

When was the last time you REALLY listened to yourself?

When you find yourself repeating the same negative or self-destructive patterns in your life (and no matter what you try to do, you keep ...

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Harry Van Koll

Apr 5, 2019
3 min

YOU ONLY NEED CONFIDENCE IF YOU DON’T BELIEVE IN WHO YOU ARE!

Why would you need to BE YOURSELF more confidently? You can’t be anymore ‘yourself’ than who you are already. You CAN ONLY be yourself. A...

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Harry Van Koll

Mar 28, 2019
3 min

The only thing stopping you from getting out there and achieving what you want to is YOU!

I mean imagine if you were so happy with your life and so fulfilled in everything you do, that getting out there into the world and doing...

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Harry Van Koll

Mar 20, 2019
3 min

YOU DON'T OVERCOME ANXIETY JUST BY LEARNING HOW TO "MANAGE' IT!!

I speak to so many clients that have tried every technique out there that are somehow supposed make anxiety easier to deal with but simpl...

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