Harry Van KollSep 29, 20212 min🔥 ANTIDOTE TO ANXIETY, SELF-DOUBT & OVERTHINKING 🔥Reality is neutral until we decide what something means. And that power is ours and ours alone. When we believe anything that we hear or...
Harry Van KollSep 18, 20212 minFEAR is a test of your Self-Trust...“The power is in my hands and I have full control of my emotions no matter the situations that come my way...” These powerful words of...
Harry Van KollOct 9, 20202 minFacing the fear and anxiety of facing yourself is the very first step toward TRUE healing...Avoidance impedes change. Excuses impede change. Putting things off for ‘later’ impedes change. Because ‘later’ never happens... it’s...
Harry Van KollAug 3, 20206 minANXIETY IS THE INABILITY TO TRUST THE FLOW OF LIFE...But life, is constant change. That’s all that ever happens! Any sense of things staying the same is always an illusion. Change is the...
Harry Van KollJun 12, 20203 minFear & Anxiety create more fear & anxiety! YOU have to break the loop to collapse the cycle...FEAR and anxiety are your unconscious mind trying to keep you safe from what it believes may be dangerous for you. Which is a good thing!...
Harry Van KollJun 1, 20204 minChanging of the Guard...To live a life beyond anxiety means letting that old guard down and dealing with those old emotions that come up to block you every time...
Harry Van KollFeb 24, 20205 minIf you don’t live your truth, you become a shadow of yourself!When you don’t live your truth, you become a shadow of yourself... And this detachment from your truth creates a disconnection from who...
Harry Van KollFeb 16, 20204 minANXIETY IS A TRANCE OF DISEMPOWERMENT! 😲Anxiety is a ‘trance of disempowerment’. It’s outdated programming that your unconscious mind learned at some point in your life, to keep...
Harry Van KollFeb 3, 20204 minFEAR IS FALSE! It’s time to reclaim your SELF and start living your Truth!How do you overcome a fear? By walking up to the thing you are afraid of and facing it. Face a situation fearlessly, and there is no...
Harry Van KollJan 14, 20204 minTO FIND YOURSELF, YOU HAVE TO TURN AROUND AND FACE YOURSELF!😲‘NOW’ is called ‘The Present’ for a reason... Because when you overcome your anxiety and overthinking, you give yourself a gift that is...
Harry Van KollDec 13, 20192 minYou will never ‘FIND YOURSELF’ by pretending that you haven’t yet! You’ll never ‘FIND YOURSELF’ by pretending that you haven’t yet! You are ALWAYS right here, exactly where you are. The real question is...
Harry Van KollNov 24, 20194 minYou will find yourself in the only place you haven't looked yet...“Stay at the centre of the circle and let all things take their course.” - Lao Tzu Stability in life is found within - not without....
Harry Van KollNov 11, 20192 minUNTIL YOU RESOLVE THE UNCONSCIOUS ROOT OF YOUR ANXIETY, THE CYCLE WILL KEEP REPEATING!If you’ve tried everything you can think of to beat your anxiety or overcome your depression but keep ending up right back where you...
Harry Van KollAug 12, 20194 minANXIETY IS A SYMPTOM - NOT A DISEASE❗️😲 Firsts things first. Anxiety and it’s associated symptoms, whether it’s social anxiety, health-based or however it manifests for you, are...
Harry Van KollJun 13, 20193 minBEATING ANXIETY MEANS TAKING BACK YOUR SELF-AUTHORITY!The second phase to beating anxiety once you have finally cleared out all of the old emotions, healed all of the old wounds and updated...
Harry Van KollMay 15, 20194 minRECONNECTING WITH WHO YOU TRULY ARE MEANS TAKING COMPLETE RESPONSIBILITY FOR ALL OF YOURSELF!It’s really easy to blame the outside world for our problems and pretend that we aren’t creating our own thoughts and feelings. But to...
Harry Van KollMay 1, 20192 minOVERTHINKING ONLY KEEPS YOU STUCK IN MORE OVERTHINKING! 💡You know what it’s like when you are so stuck in your thoughts about something and all you can do is endlessly analyse the situation...
Harry Van KollApr 27, 20192 minMASTER OF DISTRACTION? STOP BANDAID-ING OVER THE ISSUE!You CAN overcome panic attacks and anxiety episodes if you start to listen to what your Unconscious Mind is trying to tell you through...
Harry Van KollApr 27, 20192 minTAKE OFF THAT MASK AND STOP HIDING FROM YOURSELF! When you get back in touch with who you are, with that part of yourself that CAN break through the cycles of anxiety, a subtle shift...
Harry Van KollApr 25, 20194 minYOU MUST LEARN TO TRUST YOURSELF IF YOU EVER WANT TO BEAT YOUR ANXIETY!Anxiety is literally built upon doubting your ability to handle yourself ‘in the moment’ and knowing that you will be okay no matter what...