Anxiety Depression Specialist Harry Van Koll Hypnotherapy Northocte Melbourne GAD PTSD OCD BPD Social Anxiety Self Confidence
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    Facing the fear and anxiety of facing yourself is the very first step toward TRUE healing...
    Harry Van Koll
    • Oct 9, 2020
    • 2 min

    Facing the fear and anxiety of facing yourself is the very first step toward TRUE healing...

    Avoidance impedes change. Excuses impede change. Putting things off for ‘later’ impedes change. Because ‘later’ never happens... it’s...
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    You feel stuck for a reason...
    Harry Van Koll
    • Jun 24, 2020
    • 1 min

    You feel stuck for a reason...

    CYCLES are powerful growth-mechanisms. 🔥 We keep OURSELVES stuck in these 'cycles' whether it’s something like anxiety or depression,...
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    Fear & Anxiety create more fear & anxiety! YOU have to break the loop to collapse the cycle...
    Harry Van Koll
    • Jun 12, 2020
    • 3 min

    Fear & Anxiety create more fear & anxiety! YOU have to break the loop to collapse the cycle...

    FEAR and anxiety are your unconscious mind trying to keep you safe from what it believes may be dangerous for you. Which is a good thing!...
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    Changing of the Guard...
    Harry Van Koll
    • Jun 1, 2020
    • 4 min

    Changing of the Guard...

    To live a life beyond anxiety means letting that old guard down and dealing with those old emotions that come up to block you every time...
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    The only thing stopping you from getting out there and achieving what you want to is YOU!
    Harry Van Koll
    • Mar 28, 2019
    • 3 min

    The only thing stopping you from getting out there and achieving what you want to is YOU!

    I mean imagine if you were so happy with your life and so fulfilled in everything you do, that getting out there into the world and doing...
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    YOU DON'T OVERCOME ANXIETY JUST BY LEARNING HOW TO "MANAGE' IT!!
    Harry Van Koll
    • Mar 20, 2019
    • 3 min

    YOU DON'T OVERCOME ANXIETY JUST BY LEARNING HOW TO "MANAGE' IT!!

    I speak to so many clients that have tried every technique out there that are somehow supposed make anxiety easier to deal with but...
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