This why endlessly talking about them and trying to work them out consciously just DOESN’T get you anywhere...⁣ ⁣ In fact, the more you...

You free your REAL SELF! And what's really causing your anxiety... is never what you think. I just finished with a client this afternoon...

“The power is in my hands and I have full control of my emotions no matter the situations that come my way...” These powerful words of...

📣 If you’ve been trying to overcome anxiety or depression for years but you still feel unresolved - it means you’ve been working on the...

Anxiety is the result of having become to a certain degree, disconnected from who you truly are. This disconnection creates the feeling...

Anxiety is a ‘trance of disempowerment’. It’s outdated programming that your unconscious mind learned at some point in your life, to keep...

‘NOW’ is called ‘The Present’ for a reason... Because when you overcome your anxiety and overthinking, you give yourself a gift that is...

If you’ve tried everything you can think of to beat your anxiety or overcome your depression but keep ending up right back where you...

If you’ve tried everything you can think of to beat your Anxiety, overcome your Panic Attacks or heal your PTSD, if you have gotten help...