These mental-emotional complexes that we identify with having and experiencing are just that - complexities of mind. The REAL you, I mean...

This why endlessly talking about them and trying to work them out consciously just DOESN’T get you anywhere...⁣ ⁣ In fact, the more you...

When you reconnect with the 🔥 FIRE 🔥 of your true self, everything that used to hold you back dissolves into the ashes that the REAL...

You free your REAL SELF! And what's really causing your anxiety... is never what you think. I just finished with a client this afternoon...

Avoidance impedes change. Excuses impede change. Putting things off for ‘later’ impedes change. Because ‘later’ never happens... it’s...

The continual search for something outside of yourself that is somehow going to be ‘better’ than what you are right now, apart form being...

📣 If you’ve been trying to overcome anxiety or depression for years but you still feel unresolved - it means you’ve been working on the...

But life, is constant change. That’s all that ever happens! Any sense of things staying the same is always an illusion. Change is the...

CYCLES are powerful growth-mechanisms. 🔥 We keep OURSELVES stuck in these 'cycles' whether it’s something like anxiety or depression,...