Anxiety Depression Specialist Harry Van Koll Hypnotherapy Northocte Melbourne GAD PTSD OCD BPD Social Anxiety Self Confidence
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    🔥 ANTIDOTE TO ANXIETY, SELF-DOUBT & OVERTHINKING 🔥
    Harry Van Koll
    • Sep 29, 2021
    • 2 min

    🔥 ANTIDOTE TO ANXIETY, SELF-DOUBT & OVERTHINKING 🔥

    Reality is neutral until we decide what something means. And that power is ours and ours alone. When we believe anything that we hear or...
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    FEAR is a test of your Self-Trust...
    Harry Van Koll
    • Sep 18, 2021
    • 2 min

    FEAR is a test of your Self-Trust...

    “The power is in my hands and I have full control of my emotions no matter the situations that come my way...” These powerful words of...
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    Facing the fear and anxiety of facing yourself is the very first step toward TRUE healing...
    Harry Van Koll
    • Oct 9, 2020
    • 2 min

    Facing the fear and anxiety of facing yourself is the very first step toward TRUE healing...

    Avoidance impedes change. Excuses impede change. Putting things off for ‘later’ impedes change. Because ‘later’ never happens... it’s...
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    ANXIETY IS THE INABILITY TO TRUST THE FLOW OF LIFE...
    Harry Van Koll
    • Aug 3, 2020
    • 6 min

    ANXIETY IS THE INABILITY TO TRUST THE FLOW OF LIFE...

    But life, is constant change. That’s all that ever happens! Any sense of things staying the same is always an illusion. Change is the...
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    You feel stuck for a reason...
    Harry Van Koll
    • Jun 24, 2020
    • 1 min

    You feel stuck for a reason...

    CYCLES are powerful growth-mechanisms. 🔥 We keep OURSELVES stuck in these 'cycles' whether it’s something like anxiety or depression,...
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    Fear & Anxiety create more fear & anxiety! YOU have to break the loop to collapse the cycle...
    Harry Van Koll
    • Jun 12, 2020
    • 3 min

    Fear & Anxiety create more fear & anxiety! YOU have to break the loop to collapse the cycle...

    FEAR and anxiety are your unconscious mind trying to keep you safe from what it believes may be dangerous for you. Which is a good thing!...
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    Changing of the Guard...
    Harry Van Koll
    • Jun 1, 2020
    • 4 min

    Changing of the Guard...

    To live a life beyond anxiety means letting that old guard down and dealing with those old emotions that come up to block you every time...
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    Overcoming Anxiety means getting your SELF back...
    Harry Van Koll
    • Mar 7, 2020
    • 4 min

    Overcoming Anxiety means getting your SELF back...

    Anxiety is the result of having become to a certain degree, disconnected from who you truly are. This disconnection creates the feeling...
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    If you don’t live your truth, you become a shadow of yourself!
    Harry Van Koll
    • Feb 24, 2020
    • 5 min

    If you don’t live your truth, you become a shadow of yourself!

    When you don’t live your truth, you become a shadow of yourself... And this detachment from your truth creates a disconnection from who...
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    ANXIETY IS A TRANCE OF DISEMPOWERMENT! 😲
    Harry Van Koll
    • Feb 16, 2020
    • 4 min

    ANXIETY IS A TRANCE OF DISEMPOWERMENT! 😲

    Anxiety is a ‘trance of disempowerment’. It’s outdated programming that your unconscious mind learned at some point in your life, to keep...
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    FEAR IS FALSE! It’s time to reclaim your SELF and start living your Truth!
    Harry Van Koll
    • Feb 3, 2020
    • 4 min

    FEAR IS FALSE! It’s time to reclaim your SELF and start living your Truth!

    How do you overcome a fear? By walking up to the thing you are afraid of and facing it. Face a situation fearlessly, and there is no...
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    TO FIND YOURSELF, YOU HAVE TO TURN AROUND AND FACE YOURSELF!😲
    Harry Van Koll
    • Jan 14, 2020
    • 4 min

    TO FIND YOURSELF, YOU HAVE TO TURN AROUND AND FACE YOURSELF!😲

    ‘NOW’ is called ‘The Present’ for a reason... Because when you overcome your anxiety and overthinking, you give yourself a gift that is...
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    You will never ‘FIND YOURSELF’ by pretending that you haven’t yet!
    Harry Van Koll
    • Dec 13, 2019
    • 2 min

    You will never ‘FIND YOURSELF’ by pretending that you haven’t yet!

    You’ll never ‘FIND YOURSELF’ by pretending that you haven’t yet! You are ALWAYS right here, exactly where you are. The real question is...
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    You will find yourself in the only place you haven't looked yet...
    Harry Van Koll
    • Nov 24, 2019
    • 4 min

    You will find yourself in the only place you haven't looked yet...

    “Stay at the centre of the circle and let all things take their course.” - Lao Tzu Stability in life is found within - not without....
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    UNTIL YOU RESOLVE THE UNCONSCIOUS ROOT OF YOUR ANXIETY, THE CYCLE WILL KEEP REPEATING!
    Harry Van Koll
    • Nov 11, 2019
    • 2 min

    UNTIL YOU RESOLVE THE UNCONSCIOUS ROOT OF YOUR ANXIETY, THE CYCLE WILL KEEP REPEATING!

    If you’ve tried everything you can think of to beat your anxiety or overcome your depression but keep ending up right back where you...
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    Still have Anxiety but you’ve tried everything? 
YOU’RE WORKING ON THE WRONG PART OF THE PROBLEM.😲
    Harry Van Koll
    • Sep 20, 2019
    • 4 min

    Still have Anxiety but you’ve tried everything? YOU’RE WORKING ON THE WRONG PART OF THE PROBLEM.😲

    If you’ve tried everything you can think of to beat your Anxiety, overcome your Panic Attacks or heal your PTSD, if you have gotten help...
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    ANXIETY IS A SYMPTOM - NOT A DISEASE❗️😲
    Harry Van Koll
    • Aug 12, 2019
    • 4 min

    ANXIETY IS A SYMPTOM - NOT A DISEASE❗️😲

    Firsts things first. Anxiety and it’s associated symptoms, whether it’s social anxiety, health-based or however it manifests for you, are...
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    BEATING ANXIETY MEANS TAKING BACK YOUR SELF-AUTHORITY!
    Harry Van Koll
    • Jun 13, 2019
    • 3 min

    BEATING ANXIETY MEANS TAKING BACK YOUR SELF-AUTHORITY!

    The second phase to beating anxiety once you have finally cleared out all of the old emotions, healed all of the old wounds and updated...
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    RECONNECTING WITH WHO YOU TRULY ARE MEANS TAKING COMPLETE RESPONSIBILITY FOR ALL OF YOURSELF!
    Harry Van Koll
    • May 15, 2019
    • 4 min

    RECONNECTING WITH WHO YOU TRULY ARE MEANS TAKING COMPLETE RESPONSIBILITY FOR ALL OF YOURSELF!

    It’s really easy to blame the outside world for our problems and pretend that we aren’t creating our own thoughts and feelings. But to...
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    YOU NEED TO REPAIR YOUR RELATIONSHIP WITH YOURSELF TO MOVE BEYOND THE ANXIETY AND FEAR IN YOUR LIFE.
    Harry Van Koll
    • May 8, 2019
    • 4 min

    YOU NEED TO REPAIR YOUR RELATIONSHIP WITH YOURSELF TO MOVE BEYOND THE ANXIETY AND FEAR IN YOUR LIFE.

    Anxiety is the result of what happens when you lose touch with that deep connection you NEED to have with yourself in the present moment....
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