This why endlessly talking about them and trying to work them out consciously just DOESN’T get you anywhere...
In fact, the more you try to work these things out logically, the further away you are actually getting yourself from the problem’s true resolution.
The core of Anxiety and Depression exists unconsciously, deep within you, beyond your current awareness.
So the more you try to analyse and figure it out yourself, the worse you’re actually making it - because you’re working not only on the WRONG part of the problem, but you’re also using the wrong part of your mind!
Truly beating anxiety and depression requires doing the total opposite of what you think you should do. Which is why it’s so hard to get anywhere with it via the conventional routes.
You may have even been told that these are just issues that you’re stuck with, and you’re just going have to learn how to manage them and put up with them for the rest of your life.
If this is something that you’ve been told, then you have been mislead.
You CAN completely overcome and eliminate your anxiety and depression - when you finally work on the RIGHT part of the problem.
When you finally fix the right thing and heal the core of the problem - which exists outside of your current awareness - it means you have finally healed the problem at its root.
And then, once that core issue is healed, the outer surface symptoms, ie. the anxiety, the depression, the fear, the physical sensations, or whatever it is for you,
DISSOLVES.
But it does require going inward, in the only way you haven’t done it yet.
It requires facing the things you run from, the things you hide from, the things you evade when talking about it.
The feelings you try to numb, the situations you try to avoid.
These have all to be faced.
You have to get uncomfortable first, if you ever want to be truly and lastingly comfortable.
You have to take the first step, toward yourself, if you ever want to discover and reconnect with who that truly is.
No one else can take that first step for you.
It requires TRUST in who you are, which you may not even have, but if you ever want it back YOU have to take that first step and show yourself that you really want it.
YOU have to initiate that inner-communication, and open that deeper connection with your Self.
The endless analysing and strategies and coping techniques don’t work in the long run.
Real change means facing YOU.
Are you ready?
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Helping people break through their Anxiety & Depression to live a life FREE from fear, worry and self-doubt…
Anxiety & Depression Rapid-Breakthrough™️
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