You’re NOT STUCK with anxiety - you just haven’t heard something you’ve been trying to tell yourself for a long time. Today I worked with...

Anxiety is rooted in not believing in yourself enough to trust your own decisions in the moment. When you really reconnect with who you...

When you find yourself repeating the same negative or self-destructive patterns in your life (and no matter what you try to do, you keep...

Why would you need to BE YOURSELF more confidently? You can’t be anymore ‘yourself’ than who you are already. You CAN ONLY be yourself....

I mean imagine if you were so happy with your life and so fulfilled in everything you do, that getting out there into the world and doing...